MINI Way to Health

Change your life in this extended weekend!
Price Reduced! – Now only $575 - Program Dates - Sample Schedules

In this challenging economy, you deserve a break.

Our MINI Way to Health program is a shorter version of our popular, week-long Way to Health program, but it gives you so much!

    • Get the keys to creating great health through 11 classes and workshops, with expert faculty guiding you in the macrobiotic approach to health and healing.
    • You will also have the opportunity to book a private consultation with one of our experienced counselors that tailors the macrobiotic diet and lifestyle to your particular needs, and can make all the difference in your ability to reach your health goals. Counseling fee: $275.00
    • Private Shiatsu (body work) sessions also available for $120.00

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  • Gain health benefits immediately as you enjoy our wonderful meals, prepared by world-class macrobiotic chefs.
  • Our scenic 600-acre campus is an ideal environment for renewal.
  • If you’re arriving by air, we offer an economical shuttle service between Kushi Institute and Bradley International Airport (call or email for details).

I came to the Kushi Institute to support my sister in her healing.  I not only believe she made a superb choice, but am so grateful to have experienced that knowledge and understanding of macrobiotics with her.  Thank you for showing me this path.”  Penny Brill, California

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Compare MINI Way to Health with Way to Health

MINI Way to Health

4 days – Thursday to Sunday Program and Meals Cost: $575 – Programs and Meals Housing Options Number of Classes: 11 Private Consultation: $275 Bradley Airport Shuttle: $75 each way

Way to Health

7 days – Sunday to Saturday Program and Meals Cost: $975 - Programs and Meals Housing Options Number of Classes: 20 Private Consultation: $275 Bradley Airport Shuttle: $75 each way

Program Details

Arrival: by 3:30 pm on Thursday Departure: by 11:30 am on Sunday  

Class Topics

Macrobiotic Cooking Classes

  • Daily cooking classes – learn a variety of macrobiotic dishes that support health and healing
  • Natural home remedies

Other Classes

  • Learn which foods have powerful healing qualities and which to limit or avoid for better health.
  • Menu planning – see how to fit healthy macrobiotic cooking into your busy life
  • Tips on how to be successful with macrobiotics
  • Morning exercises to get your lymph system moving and boost natural immunity and vitality
  • And more!

Six weeks after beginning the healing diet and lifestyle, I felt better emotionally and physically than ever before in my life.  Kushi Institute has given me the gift of life with vitality and joy!” Rita Van Tassel, Colorado

Upcoming 2014 Dates

Click here for all program dates

Limited space available!

For more information or to register call 1-800-975-8744

or email programs@kushiinstitute.org

For registration information click here.

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