Kushi Institute announces MINI Way to Health Change your life in just one weekend! MINI WAY TO HEALTH In this challenging economy you deserve a break! Our new MINI Way to Health is a shorter version of our popular, week-long Way to Health program, but it gives you oh so much! You'll get a great selection of classes from the Way to Health program (the most comprehensive week-long macrobiotic experience available.) Having a private consultation with one of our experienced macrobiotic counselors tailors the macrobiotic diet and lifestyle to your particular needs, and can make all the difference in your ability to reach your health goals. All this while staying at our beautiful 600 acre campus in the Berkshire Mountains of Western, Mass, enjoying healthy and delcious macrobiotic meals prepared by our world class macrobiotic chefs. If you're coming from a distance, you can take advantage of our economical shuttle from Bradley International Airport (see below for details.) Compare MINI and regular Way to Health programs MINI Way to Health    Program and Meals Cost:                        $425 - Programs and Meals        Housing Options - full 3 nights:             $50 - Dorm Single                          $126 - Standard Shared Double            $252 - Standard Single                        $429 - Single or Double/Private Bath  Duration: 4 days, 3 nights Starts on Thursday, ends on Sunday        Number of Classes: 12 Private Consultation:                               $275 Bradley Airport Shuttle: $50 each way Regular Way to Health           Program and Meals Cost:  $975 -  Program and Meals Housing Options - full 6 nights:    $100 - Dorm Single    $250 - Standard Shard Double $500 - Standard Single $860 - Single or Double / Private Bath Duration: 7 days, 6 nights     Starts on Sunday, ends on Saturday Number of Classes: 20      Private Consultation: $275 Bradley Airport Shuttle $50 each way MINI Way to Health Program Details Thursday             Arrive by 3:30 pm         Orientation and dinner Friday through Saturday             10 classes selected from the regular Way to Health         program, including:        Cooking Classes Daily cooking classes - where you will learn a variety of macrobiotic dishes that support health and healing Home remedies - these food-based remedies can be very helpful for common minor health issues Menu planning workshop - see how to fit healthy macrobiotic cooking into your busy life        Other Classes An introduction to macrobiotic healing foods - learn about all the powerful healing foods in the macrobiotic diet Understanding foods and their effects How to be successful with macrobiotics Lifestyles for health Morning exercises to get your lymph system moving and boost natural immunity and vitality Sunday        Brunch        Departure For Dates Please Click Here   For more information or to register call 1-800-975-8744 or email programs@kushiinstitute.org Kushi Institute 198 Leland Road Becket, MA 01223 www.kushiinstitute.org