Kushi Institute
MINI Way to Health
Mini Way to Health


Change your life
in just one extended weekend!

MINI
WAY TO HEALTH


In this challenging economy you deserve a break!

Our MINI Way to Health is a shorter version of our popular, week-long Way to Health program, but it gives you oh so much!

You'll get a great selection of classes from the regular Way to Health program
(the most comprehensive week-long macrobiotic course available.)

You can sign up for a private consultation with one of our experienced macrobiotic counselors, to tailor the macrobiotic diet and lifestyle to your particular needs.
This can make all the difference in your ability to reach your health goals.

All this while staying at our campus, set on 600-acres in the beautiful Berkshire mountains of Western Massachusetts, enjoying healthy and delicious macrobiotic meals prepared by our world-class macrobiotic chefs.

If you're flying here you can take our economical shuttle service to and from
Bradley International Airport (serves Hartford, CT.) See below for details.


Compare MINI and regular Way to Health programs

 
MINI Way to Health   

Program and Meals Cost:                       
$475 - Programs and Meals
      
Housing Options - full 3 nights:          
  $75 - North Hall Single                         
$125 - Main House Shared Double           
$250 - Main House Single                       
$430 - Main House Single or Double/Private Bath 

Duration:
4 days, 3 nights
Starts on Thursday, ends on Sunday    
  
Number of Classes:
12

Private Consultation:                              
$275

Bradley Airport Shuttle:
$50 each way

Regular Way to Health          

Program and Meals Cost: 
$975 -  Program and Meals

Housing Options - full 6 nights:   
$100 - North Hall Single   
$250 - Main House Shared Double
$500 - Main House Single
$860 - Main House Single or Double/Private Bath

Duration:
7 days, 6 nights    
Starts on Sunday, ends on Saturday

Number of Classes:
20     

Private Consultation:
$275

Bradley Airport Shuttle
$50 each way


 



MINI Way to Health

Program Details

Thursday
   
        Arrive by 3:30 pm
        Orientation and dinner

Friday through Saturday
    
       10 classes selected from the regular Way to Health 
       program, including:

       Cooking Classes
  • Daily cooking classes - where you will learn a variety of macrobiotic dishes that support health and healing
  • Home remedies - these food-based remedies can be very helpful for common minor health issues
  • Menu planning workshop - see how to fit healthy macrobiotic cooking into your busy life
       Other Classes
  • An introduction to macrobiotic healing foods - learn about all the powerful healing foods in the macrobiotic diet
  • Understanding foods and their effects
  • How to be successful with macrobiotics
  • Lifestyles for health
  • Morning exercises to get your lymph system moving and boost natural immunity and vitality

Sunday
       Brunch
       Departure

For Dates Please Click Here

Apply Here

 



For more information or to register call
1-800-975-8744

or email
programs@kushiinstitute.org

Kushi Institute
198 Leland Road
Becket, MA 01223

www.kushiinstitute.org