What Doctors and other health professionals are saying:

My own favorable experience with macrobiotics opened my eyes to the accumulating evidence that a whole-grain, leafy-vegetable, and bean diet can often prevent, arrest, and even reverse deadly degenerative diseases such as cancers, coronary heart attacks, and strokes.

Benjamin Spock, M.D., Macrobiotic treatments

Michio Kushi challenges us to see diseases as a message telling us of profound imbalances in our entire way of life. [He] provides valuable stimulus to our nation’s growing attention to the links between diet and health.

Frances Moore Lappe, author of Diet for a Small Planet, Macrobiotic treatments

I have prescribed Michio Kushi’s dietary approach for everything from uterine fibroid tumors to menopausal symptoms—with great success.

Christiane Northrup, M.D., Macrobiotic treatments

In 1995, Janet was diagnosed with small cell adenocarcenoma of the lung, metastasized to the liver, pancreas, abdomen and lymph. Despite medical efforts her condition severely declined to the point where she was bedridden and on oxygen. At this point, her primary care physician suggested she try macrobiotics–and with family and friends supporting her in the preparation of meals, she recovered full, cancer-free health. She is currently still in excellent health, years after a prognosis of certain death.

JANET VITT, R.N., B.S.N., Lung Cancer