here are many resources available to find more information about macrobiotics and healing, including books, videos, magazines, television shows, and other websites like this one. Whether you are new to alternative approaches to health, or already well-read in macrobiotics, the following are excellent resources and include healing stories, whole foods cookbooks, introductions to macrobiotics, helpful websites, and more!

	Books			Websites
	The Macrobiotic Way By Michio Kushi Highly recommended for beginners! Includes information about macrobiotic foods and where to find them, cooking methods, dozens of delicious and easy-to-prepare recipes, sample menus, a simple exercise program, and a plan to design your macrobiotic home.		Kushi Institute & Kushi Store	The Kushi Institute website offers information about macrobiotics, cooking, healing, its training program, its Way to Health seminar, and its conferences. The Kushi Store is a reliable resource for high quality macrobiotic products.
	Making the Transition to a Macrobiotic Diet By Carolyn Heidenry A gentle, encouraging, non-judgmental discussion of how to gradually move from the typical Western diet toward a macrobiotic one.		Kushi Institute of Europe	The Kushi Institute of Europe is based in Amsterdam and offers Art of Life seminars and training courses in macrobiotics. It also publishes the new KI Newsletter, organizes international summer conferences and runs a supply store, Deshima.
	My Beautiful Life By Milenka "Mina" Dobic Mina, a Yugoslavian journalist, was diagnosed with stage IV ovarian cancer. Her recovery story is a family odyssey of triumph as she and her family traveled to the K.I. to overcome her fatal disease and to eventually lead a life sharing the benefits of macrobiotics.		Michio Kushi	Michio Kushi's personal website, outlining his past work, honors and awards, letters and statements, and business schedule.
	Confessions of a Kamikaze Cowboy By Dirk Benedict This popular actor recounts his amazing odyssey of self-discovery, from meat eater to vegetarian, and from cancer victim to cancer victor.		World Macrobiotics Online	From the World Macrobiotic Organization, this site hosts the macrobiotic newsletter Non Credo and all of its past and current articles, and also offers an international directory, community center, library, and special features.
	Recalled By Life By Anthony J. Sattilaro, M.D. This book flew off the shelves, as an inspirational account of a Philadelphia physician who was diagnosed with cancer and recovered through a diet rich in whole grains and vegetables.		George Ohsawa Macrobiotic Found.	GOMF publishes a macrobiotic magazine, organizes an annual summer conference, and has also published many of macrobiotic teacher George Ohsawa's works.
	Macrobiotic Miracle By Virginia Brown The rich and poignant story of a woman’s recovery, through macrobiotics, from malignant melanoma.		Christina Cooks	Christina Pirello's website contains information about her Emmy Award winning television show, Christina Cooks, as well as information about her macrobiotic magazine with the same name.
	Sugar Blues By William Dufty Inspired by the crusade of Hollywood legend Gloria Swanson, this book is the classic, bestselling exposé that unmasks our generation's greatest medical killer-yet, and at the same time shows how a revitalizing, sugar-free diet can not only change your life, but quite possibly save it.		Art of Longevity: The Macrobiotic Guide	This site based in the UK offers a wealth of beautifully organized information about macrobiotics, including many personal stories, recipes, and a listings of books and other great resources related to macrobiotics.
	The Cancer Prevention Diet By Michio Kushi and Alex Jack A unique blueprint for the treatment and prevention of disease, including research, new recipes, and practical suggestions for relieving 25 types of cancer.
	The Book of Macrobiotics By Michio Kushi with Alex Jack The Book of Macrobiotics is the passport to a new world of understanding and adventure. It has been read, reread, studied, and treasured by hundreds of thousands of people seeking a clear, comprehensive approach to the macrobiotic way.
	The Great Life Handbook By Denny Waxman Written by a long-time teacher of macrobiotics, this is a very practical guide to strengthening all three aspects of your health– physical, mental and spiritual. Includes many inspirational quotes and tips. Great for beginners!
	Guide to Macrobiotic Cooking By Aveline Kushi with Alex Jack “This is not only a cookbook or a collection of recipes; it is a revelation of Aveline’s personal life describing what is was like growing up in the Japanese countryside and the traditions and customs that form the cultural background for her own inspiration.” - Michio Kushi
	Changing Seasons By Aveline Kushi and Wendy Esko This book contains hundreds of flavorful, balanced, easy-to-follow recipes to keep the body in harmony with seasonal changes. Traditional macrobiotic cooking at its best! Newly revised and updated!
	Christina Cooks By Christina Pirello A response to hundreds of questions that her viewers and readers have asked her over the years-with lots of sound, sane advice, hints, tips and techniques, plus loads of great recipes for scrumptious, healthy meals with a Mediterranean flair.
	Macrobiotic Path to Total Health By Michio Kushi and Alex Jack This book is a compendium of information about various ailments accompanied by specific dietary recipes and recommendations for each one. An invaluable resource!

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