Saturday
May 20, 2006
9:30am to 5:00pm
Fee: $ 125.00
$15 early payment discount
includes a delicious
macrobiotic lunch
| A Kushi Institute teacher
and counselor, and a native of Germany, Bettina started macrobiotics
in 1987, and went on to study Nutrition and Food Technology at the
University of Muenster, Germany. Her macrobiotic studies in the
United States include seven years of training with senior teachers
Edward and Wendy Esko in cooking, lecturing and assisting counseling.
She has also studied martial arts, such as Qi Gong, Tai Chi, and
Judo and has taught these as well as macrobiotic cooking throughout
Europe and the United States. An accomplished artist, Bettina has
illustrated many macrobiotic publications. |
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Join Bettina Zumdick in learning
about internal and external remedies, as well as special side dishes
for the main meal of the day to fortify your immunity. Discover
how food can be a powerful ally to create a foundation of health
and how to recharge the battery of the immune system by releasing
stagnation, strengthening and gently cleansing. We will also discuss
the ancient oriental perspective regarding the immune function.
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~ MENU
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| Carrot Squash
Soup |
| Watercress
Citrus Salad |
| Red Cabbage
with Chestnuts |
| Seitan Rice
Balls |
| Tofu Mock Egg
Salad Sandwich |
| Cornbread |
| Piquant Sesame
Tofu with Noodles |
| Seitan Knoedel
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| Immunity Boosting
Sea Vegetable Condiment |
| Millet Loaf
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| Wakame with
Fu and Onions |
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menu subject to change
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