Saturday
Oct 28, 2006
9:30 am to 12:30 pm
Fee: $ 65.00
$5 early payment discount
includes a delicious
macrobiotic lunch
Bettina Zumdick
| A Kushi Institute teacher,
counselor and interfaith minister, Bettina is a native of the Baltic
Sea area of northern Germany. She has a background in dietetics
with 20 years of experience in Macrobiotics. She studied martial
arts: Qi Gong, Tai Chi, Tang-Lang- Chuan and Judo and has taught
these as well as macrobiotic diet, philosophy and lifestyle in Europe
and the United States. An accomplished artist, Bettina has illustrated
many macrobiotic publications. Realizing that humanity is standing
at a crossroads, it is her desire to participate in co-creating
a world that is filled with compassion and a foundation for lives
with humanity's dreams coming true. |
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We
are often caught up in our daily responsibilities and obligations.
While working to achieve our goals we are often wearing masks that
are hiding our true self.
Over time we forget who we really are. This workshop will help you
to create the space that allows you to arrive at a deeper sense
of self through:
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Gentle Stretching Exercises |
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Soothing Self Massage |
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Breathing Awareness |
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Guided Meditations |
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Visualizations |
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And more... |
Leave relaxed with a new sense of inner
peace
...or stay...
We invite you to
an "Open
House Event" at Kushi Institute.
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For
reservations
and information
call
1-800-975-8744
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