Appetizers and Hors d’oeuvres

Soups

Grains

Bean, Tofu, and Tempeh Dishes

Vegetable Dishes

Sea Vegetables

Fish

Salads and Dressings

Pickles

Beverages

Desserts

Snacks

Cooking Tips

©2012 by Michio Kushi
All rights reserved. This material constitutes a complete work copyrighted under United States law and international treaty by Michio Kushi. No part of the material presented here may be reproduced or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, without prior written permission of Michio Kushi. No alteration is permitted without the express written consent of Michio Kushi.

Any work credited by Michio Kushi to another is solely the work of that other author who retains exclusive ownership of the content of their work and copyright in their work except where specifically noted. Such references are used with permission of their authors except in the case of works created by the Government of the United States which are in the Public Domain. No affiliation with or ownership by any other organization, including any regulatory entity, such as the Department of Agriculture of the United States of America is expressed or implied.