198 Leland Road
Becket, MA 01223
A totally hands-on macrobiotic cooking workshop!
Practice menu planning and preparing meals that are delicious, super-nutritious, and quick to make (15 to 20 minutes) under the expert guidance of Kushi Institute cooking faculty. Whatever cooking skills you’d like to gain, this is your opportunity to work directly with our teachers! Click HERE to see all program dates.
ONLY $575.00 for the entire week!
Fee includes all classes and daily, organic meals. On-campus housing is HALF PRICE – starting at $50 for all six nights!
Optional 2-week stay
Attend Way to Health and Way to Health PLUS in a row. See below for details.
During Way to Health PLUS, I learned so much more than I thought I would, and got lots of hand’s-on experience. I’m very thankful!” Dixie Saint-Martin, Canada
Could you use help with any of these?
- Improving vegetable cutting skills
- Preparing balanced meals in only 15 to 20 minutes
- Using a pressure cooker
- Getting more variety in your meals
- Cooking for 1 or 2 people
- Making meals more satisfying
- Using condiments and seasonings
- Tasty sauces and dressings
- Pressed salads
- Quick desserts
- Delicious sea vegetable dishes
- Seasonal dishes
When you’re able to prepare meals quickly and easily, you’re more likely to stick to a healthy eating plan!
I was hoping for changes in my condition, and wasn’t disappointed. I lost weight, enjoyed daily exercise, learned the foundation for a new and healthier lifestyle, interacted with knowledgeable, personable staff and teachers-for an incredible, incomparable metamorphosis.” Sheryl Allen
Ideas for free time:
- Relaxing, reading, browsing Kushi Store, socializing, or strolling around our scenic property.
- Private sessions at an extra fee may be available. Offerings include: macrobiotic consultation, macrobiotic menu planning, shiatsu therapy, restorative massage, or Feldenkrais Functional Integration.
- Go on a Berkshire adventure! Take advantage of the rich culture and seasonal outdoor activities in the region.
Some familiarity with macrobiotic foods and preparation is required. You are eligible if you’ve done any of the following:
- Previously attended a Kushi Institute program or another macrobiotic cooking program
- Studied cooking privately with a macrobiotic teacher
- Attended Way to Health the week prior to attending Way to Health PLUS
Optional 2-week stay with additional $100 discount!
The regular Way to Health is our most popular program. During most months, you can attend Way to Health then continue on to Way to Health PLUS and receive a $100 discount!
2 week Option Program Prices:
Week 1: Way to Health
$975 – reduced 1/2 OFF price for regular Way to Health
Week 2: Way to Health PLUS
$475 – reduced price – $100 OFF Way to Health Plus
$1,450 – Total program cost for the full 2 weeks – including daily meals.
2 week Option Housing Prices:
Way to Health: Housing options start at $100 for the week.
Way to Health PLUS: ALL housing options are HALF PRICE!
Click here for housing options.
Click here for transportation information.